What's definitely not inside
In every sachet
6.9g
Glucose, so your gut absorbs the sodium and water faster. No artificial sweeteners.
13 vitamins
The full B-complex plus A, C, D3, E and K1.
~28 kcal
Per sachet. A training session burns ten to twenty times that.
Tear
One sachet. It's pre-measured, so there's nothing to scoop.
Pour
Into 500ml of water. Cold tastes best; any temperature works.
Shake & drink
Before, during or after. Drink within a day of mixing.
The details
Full ingredient list as printed on the sachet.
Each sachet is 12.5g. Vegan, gluten-free and caffeine-free.
| Serving | 1 sachet (12.5g) in 500ml water |
| Energy | ~28 kcal |
| Glucose | 6.9g |
| Sodium | 1000mg |
| Potassium | 200mg |
| Magnesium | 60mg |
Loved by 5,000+ customers
5.0
Based on 4 reviews
Nidhi
Verified buyer
I am usually underhydrated and forget drinking enough water, but after Flow, I am obsessed with getting hydrated. I love the refreshing and yummy taste.
Aditya M
Verified buyer
I really love the flavor of mango. It tastes incredible and refreshing. I hit the gym a lot, and I always make one bottle of Flow to keep me energized for my workout.
Ramesh
Verified buyer
Must try for training sessions
My go to during intense training sessions
Jash
Verified buyer
Low in Sugar
Low sugar content makes it extremely appealing
Frequently asked
Something else on your mind? Write to contact@flowhydration.in. A real person replies within a working day.
Pairs well with
Every pack from ₹299. Free shipping over ₹999.
Original · Mango · Lemonade
30 sachets — 10 Original, 10 Mango, 10 Lemonade. For the training blocks, not the single bad day.
Choose your pack · A full month, every day
MRP ₹1,199 inclusive of all taxes
Free shipping on orders over ₹999
Secured by
RazorpayPCI DSS compliant256-bit SSL encryption
