Last updated: January 2026
We partner with trusted third-party logistics providers to ensure your Flow Hydration products reach you safely and efficiently.
Our trusted delivery partner for pan-India shipping with real-time tracking capabilities.
Estimated delivery times vary based on your location. Once your order is dispatched, you will receive a tracking link via email and SMS.
Metro city with fastest delivery
All other serviceable locations across India
Note: Business days exclude Sundays and public holidays. Delivery timelines are estimates and may vary based on order volume and courier availability.
Orders placed before 2:00 PM IST on business days are typically processed and dispatched the same day. Orders placed after 2:00 PM or on weekends/holidays will be processed on the next business day.
We offer free shipping on select orders across India. Shipping charges, if applicable, will be displayed at checkout before you complete your purchase.
While we strive to ensure timely delivery, certain factors beyond our control may occasionally cause delays.
Important: Flow Hydration (Podium Performance LLP) is not responsible for delays caused by the courier partner, including but not limited to weather conditions, natural disasters, strikes, or other unforeseen circumstances.
If you experience significant delays, please contact our support team and we will assist in coordinating with the courier partner to resolve the issue.
Our courier partner will make multiple delivery attempts. If delivery is unsuccessful after these attempts:
We deliver to most pin codes across India. During checkout, you can verify if your location is serviceable by entering your pin code. If your area is not currently serviceable, please contact us and we'll try to find an alternative solution.
For any shipping-related queries, please reach out to our support team: